Therapy Services
We have expertise in treating anxiety and depression using Cognitive Behavioral Therapy (CBT), which is an effective treatment that assists clients in identifying the link between thoughts, emotions, and behaviors and teaches them healthier thinking strategies, relaxation techniques, and coping skills. We are also proficient in Exposure/Response Prevention (ERP) approaches for OCD treatment, Dialectical Behavior Therapy (DBT) for emotional dysregulation, self-harm, and suicidal thinking, and Acceptance and Commitment Therapy (ACT).
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Social Skills/Anxiety Group Therapy - Fall 2019
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Elementary School: Co-Ed
2nd, 3rd, 4th & 5th grades* Dates: Sept. 14, 21, 28, Oct. 5, 12, 26, Nov. 2, 9 Times: Saturdays 9:00-9:55 am Elementary School: Girls Only
2nd, 3rd, 4th & 5th grades* Dates: Sept. 16, 23, 30, Oct. 7, 21, 28, Nov. 5, 12 Times: Mondays 3:00-3:55 pm |
Middle School: Co-Ed
6th, 7th & 8th grades* Dates: Sept. 14, 21, 28, Oct. 5, 12, 26, Nov. 2, 9 Times: Saturdays 9:00-9:55 am Middle School: Girls Only
6th, 7th & 8th grades* Dates: Sept. 14, 21, 28, Oct. 5, 12, 26, Nov. 2, 9 Times: Saturdays 10:00-10:55am |
*grade entering in Fall 2019
Intake Appointment: If you are new to the Ballard Clinic, an intake appointment will be required prior to starting the group sessions. Intake appointments will need to take place before September 12, 2019.